Topical Uses for Lavender Essential Oil



• Apply Apply 2–4 drops directly to desired area. Dilution not required, except for the most sensitive skin. Use as needed.
• This popular essential oil soothes and nourishes all skin types and is easy to incorporate into your skin care regimen every day. Add a few drops to lotions, shampoos, and skin care products for a classic aroma and more youthful complexion.
• Unwind in the evening with a calming, Lavender-infused neck or back massage.
• Use Lavender as part of a bedtime routine by rubbing it on the bottoms of your feet.
 • Add it to a carrier oil and apply topically to soothe the skin after a day in the sun.

All About Lavender Essential Oil

Young Living Lavender (Lavandula angustifolia) essential oil is steam distilled from the flowering top of the plant and has a scent that’s a blend of fresh, floral, clean, and calm. It’s popularity has made it a favorite choice for soaps, fresheners, and beauty products. Lavender essential oil isn’t just a favorite because of its classic scent—it’s also highly versatile. From skin care products to relaxing routines, this oil can infuse and enhance many areas of your life. It is the perfect first oil to have in your collection and is a must have for every home.


Topical Uses

• Apply Apply 2–4 drops directly to desired area. Dilution not required, except for the most sensitive skin. Use as needed.
• This popular essential oil soothes and nourishes all skin types and is easy to incorporate into your skin care regimen every day. Add a few drops to lotions, shampoos, and skin care products for a classic aroma and more youthful complexion.
• Unwind in the evening with a calming, Lavender-infused neck or back massage.
• Use Lavender as part of a bedtime routine by rubbing it on the bottoms of your feet.
 • Add it to a carrier oil and apply topically to soothe the skin after a day in the sun.

 Aromatic Uses

• Diffuse(1) up to 1 hour 3 times daily. Getting a good night’s sleep is a great start to the next day. Diffuse in the bedroom for a soothing space that may promote sleep. Or Infuse the nursery with the gentle floral scent during nap time for a welcoming and restful environment that sets your little one up for sweet dreams.
• Add 4 drops of Lavender and 1 cup of Epsom salt to a bath to create a relaxing environment or combine with other pleasurable scents such as Eucalyptus, Bergamot, or Cedarwood.


 
Benefits

• Promotes feelings of calm and fights occasional nervous tension
• Has balancing properties that calm the mind and body
• Cleanses and soothes minor skin irritations
• Can be soothing to the skin after a day in the sun
• Reduces the appearance of blemishes
• Supports aging skin

 Naturally Occurring Properties of Young Living Lavender Essential Oil

• linalyl acetate
• linalool
• ocimene

CAUTIONS: Keep out of reach of children. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use. 

Kim



All About Lavender

All About Lavender
Young Living Lavender (Lavandula angustifolia) essential oil is steam distilled from the flowering top of the plant and has a scent that’s a blend of fresh, floral, clean, and calm. It’s popularity has made it a favorite choice for soaps, fresheners, and beauty products. Lavender essential oil isn’t just a favorite because of its classic scent—it’s also highly versatile. From skin care products to relaxing routines, this oil can infuse and enhance many areas of your life. It is the perfect first oil to have in your collection and is a must have for every home.

 Topical Uses

• Apply Apply 2–4 drops directly to desired area. Dilution not required, except for the most sensitive skin. Use as needed.
• This popular essential oil soothes and nourishes all skin types and is easy to incorporate into your skin care regimen every day. Add a few drops to lotions, shampoos, and skin care products for a classic aroma and more youthful complexion.
• Unwind in the evening with a calming, Lavender-infused neck or back massage.
• Use Lavender as part of a bedtime routine by rubbing it on the bottoms of your feet.
 • Add it to a carrier oil and apply topically to soothe the skin after a day in the sun.

 Aromatic Uses

• Diffuse(1) up to 1 hour 3 times daily. Getting a good night’s sleep is a great start to the next day. Diffuse in the bedroom for a soothing space that may promote sleep. Or Infuse the nursery with the gentle floral scent during nap time for a welcoming and restful environment that sets your little one up for sweet dreams.
• Add 4 drops of Lavender and 1 cup of Epsom salt to a bath to create a relaxing environment or combine with other pleasurable scents such as Eucalyptus, Bergamot, or Cedarwood.


 Benefits

• Promotes feelings of calm and fights occasional nervous tension
• Has balancing properties that calm the mind and body
• Cleanses and soothes minor skin irritations
• Can be soothing to the skin after a day in the sun
• Reduces the appearance of blemishes
• Supports aging skin

 Naturally Occurring Properties of Young Living Lavender Essential Oil

• linalyl acetate
• linalool
• ocimene

CAUTIONS: Keep out of reach of children. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use. 
.

Essentials for Back to School

Essentials for Back to School
Helping our children and grandchildren thrive during the school year is what every parent and grandparent hopes to do.  Here are some essential oil suggestions that may help them thrive instead of just surviving this year.  Click on the bold green links for more information.  

Essential Oils for Emotional Support







Getting ready for the new school year can be both exciting and stressful.  Diffusing Joy or wearing topically over your heart may lighten your spirit and help you enjoy the rest of those summer days.  Do you still have a few more hectic back to school shopping trips left?  Try a drop of StressAway on the wrists and temples to add a little calmness to the activity.

Emotions can get in the way of getting the most out of the school day.  Here are a few essential oils to help with emotional stability.  Apply a drop of StressAway and Frankincense to promote calmness and feelings of control over your day.  

Do you know someone who is nervous about the first day of school?  Do you have a big test or presentation today?  Try a drop of Valor on the back of the neck or over the heart.  The oils contained in Valor were specifically selected for their unique aromatic and topical benefits.  It's spicy, sweet, positive aroma inspires confidence and courage.

Another oil to have in your back to school kit is White Angelica*.  A couple of the oils contained in this blend are Melissa and Bergamot.  It may promote feelings of protection and security when diffused, and can be used to guard against negative energy. 

Balance with Valor & protect with White Angelica

Great Oils to Sleep On  








A good night's rest makes for a better day at school.

Lavender is the oil of relaxation and is nick named the Multi Tool because of it's many uses, has a fresh, clean, comforting and calming scent.  It supports many of the body's systems including the respiratory, nervous, glandular, cardiovascular, and the skin.  My favorite way to use lavender is on the bottom of my feet and or on the back of my neck during my bedtime routine.

Cedarwood's woodsy aroma is relaxing.  For nighttime use put equal drops of Lavender and Cedarwood on the bottom of your feet or in a diffuser.  A added bonus for using Cedarwood is that it may support healthy looking skin.

School Time Focus






The same oils, including Frankincense, that help us relax may also help us focus as they may clear the mind helping to focus on the current task at hand.  The heavy, smokey, earthy fragrance of Vetiver has patchouli and lemon like undertones.   Vetiver has balancing properties that can help to calm and tackle everyday life scenarios.  Many families love using Vetiver on their children with emotional challenges.  Click here for a great Focus roll-on recipe that can be used before school, can be sent to school with your child,  or used during homework as well.  You may want to make up a recipe for yourself as well because everyone knows that adults sometimes need help focusing as well.  

Please take time to post your comments.  

Here's to your child  thriving in school this year, not just surviving.

 *This oil is only available to members.  Becoming a member is easy and only requires a 50 pv (approximately $50)/year to keep your account active.  No selling required.

7 Plus Essential Oils to Send with your College Student

7 Plus Essential Oils to Send with your College Student
Do you have a son or daughter leaving for college in the next few days?  I am often asked, "What oils should I send with Suzanne when she leaves for college?" or "What would be some good oils to send with Anthony for dorm life?"  There are many essential oils that are wonderful assets to the life of a college student.  Essential oils that may help with focus, support emotional health, and physical health.  Here is what I would put in that care package of essential oils.  Click on each heading to learn more about each essential oil.


Thieves and Thieves Vitality* are a blend of cinnamon bark, lemon, eucalyptus, clove and rosemary.  A favorite for supporting the immune system, put a drop on your feet each morning before putting on your socks and shoes.  You may also choose to rub a drop on your throat or diffuse to cleanse the air and give your room a spicy aroma.  Include it your own hand spray, or foaming hand soap.  Thieves Vitality is great in your water, tea, or create your own "chai" beverage.  

Peppermint and Peppermint Vitality* is at the top of the list because is such a versatile essential oil.  It is supportive of the nervous system, the muscles, the digestive system, the endocrine system, and the respiratory system.  Not only is it supportive of the body in so many different ways it also may help keep little flying and crawling annoyances from your room.  Diffuse to awaken the senses and help you to focus on that late night project.  Apply topically to the back of the neck or other muscle groups including the abdomen for a cooling sensation that may relax the muscles or contribute to the comfort of your body.  A drop rubbed on your chest can be a benefit to your respiratory system.  A drop of Peppermint Vitality in a quart of water is a refreshing benefit to your digestive system.  Whereas added to a chocolate protein shake makes for an awesome after work out muscle support drink.

Lemon and Lemon Vitality* can be another revitalizing oil.  It has a refreshing aroma that is great for waking up in the morning or helping you stay focused on the task at hand. Try it over the bridge of your nose when your upper respiratory system is in need of support.  Add a drop or two of Lemon Vitality to a glass of water for general detox or a refreshing pick me up.  Try it in sparkling water instead of drinking pop or soda.


Purification is a blend that contains citronella, lemongrass, tea tree, and other great cleansing oils.  It is nick named "The Deodorizer" for good reason.  It is great to diffuse in your dorm room when you just have not gotten around to getting that smelly laundry done.  Or put a couple of drops on a cotton ball and place in your gym bag.  Because of its cleansing abilities, it may be supportive of the the skin and unexpected bumps.


StressAway is a blend that contains lime, vanilla, copaiba and other oils.  The blending of these oils creates a great blend that is supportive of the emotional and nervous systems.  My favorite place to use this oil is on the back of my neck close to the brain stem.  You can also use this oil over your heart, the crown of your head, your wrists or the bottom of your feet.  A few minutes after applying this oil may bring a sense of calm and equilibrium to your emotions.

Lavender is another essential oil that creates a sense of relaxation when used.  I have used StressAway or Lavender as part of my bedtime routine depending on the kind of day I have had or the what the next day may be bringing.  Just rub a drop on the bottom of your feet.  It is also great for the skin.  Just place a drop on the blemish or areas that have been exposed to the sun too long.

Tea Tree, known for its cleansing properties, it is another one that can be used on blemishes.  My favorite use for this oil is to combine it with lavender in coconut oil and then slather it on my feet, making sure to get between my toes, each night as part of my bedtime routine.


These are the oils that are the must haves to help your college student thrive during the school year.  Please check out my home page and all the valuable information contained on it, including the great videos.  www.cherishedvitality.com


*The Vitality line of oils are labeled for internal or dietary consumption.  It is the same oil as the regular line of oils which are labeled with topical and aromatic use.
 
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