WHAT ARE ESSENTIAL OILS?
The sky is the limit when it comes to the many uses of essential oils. The oils in those little amber bottles are powerful, more powerful than dried herbs, diverse allies in your quest for the perfect wellness routine. First, they are ESSENTIAL to a plant’s survival in the environment. The essential oils contained in a plant protects by scarring away predators and supports the plant by attracting pollinators. Second, they are the ESSENCE or aroma of a plant, flower, root, or fruit. A volatile substance – meaning it evaporates rapidly - that contains the natural smell and characteristics of the plant. Third, they are also ESSENTIAL for animals and humans. We can use them for their natural fragrances, to protect our health, and to support our emotions. Essential oils contain many properties that give them their ability to support our and wellness.
They are called oils because they float on water and because they are mostly composed of Carbon and Hydrogen atoms. Molecules containing mainly Carbon and Hydrogen atoms are lighter than water. Scientists refer to molecules that are composed of ONLY Hydrogen and Carbon atom as hydrocarbons. Essential oils, however, are NOT greasy like cooking or motor oils with which we may be familiar.
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• Apply Apply 2–4 drops directly to desired area. Dilution not required, except for the most sensitive skin. Use as needed.
• This popular essential oil soothes and nourishes all skin types and is easy to incorporate into your skin care regimen every day. Add a few drops to lotions, shampoos, and skin care products for a classic aroma and more youthful complexion.
• Unwind in the evening with a calming, Lavender-infused neck or back massage.
• Use Lavender as part of a bedtime routine by rubbing it on the bottoms of your feet.
• Add it to a carrier oil and apply topically to soothe the skin after a day in the sun.
