Fridge and Microwave Refreshener
1 cup white vinegar
2 c ups hot water

Combine all ingredients in a 24 oz glass spray bottle.  Spray mixture on surfaces and wipe using a damp rag.  For extra cleaning power in the microwave, place several ounces in a glass or ceramic bowl and turn on microwave for 5 minutes.  Let set for another 10 minutes and wipe out with a damp rag.  repeat if necessary.


Window and glass spray
 2/3 cup organic white vinegar
 1 1/3 cups water
 5 drops Lemon essential oil
 
 Combine all of the ingredients in a spray bottle and shake well. Spray window or mirror and wipe.
 

 Scrubbing Cleanser
¾ rounded cup baking soda
¼ cup unscented liquid castile soap
1 tablespoon water or Thieves Household Cleaner
1 tablespoon white vinegar
5–10 drops Lemon oil, 

Combine baking soda and castile soap, mix in the water.  Next, stir in the vinegar and essential oil.  The mixture should resemble a soft paste and is best made in small batches.  There should be enough in one batch to use 2-4 times, depending on the size ofthe job at hand, and any remaining should be stored in an airtight container.  Try it on soap scum; tub, sink, toilet and tile stains,: the stove top, and pans.  Apply and let it sit for 5–10 minutes then scrub. 


Diffuse a Sunbeam- add to your diffuser


Blue Monday
Mix the oils in an empty essential oil bottle and then use 3-4 in your diffuser.


Spring-Time Health & Wellness
20 drops each of Lemon, Lavender, and Peppermint essential oils.  
If you need extra support add Frankincense, and/or Tea Tree (Melaleuca Alternifolia) essential oil(s).    
Top off with a Carrier Oils.docx.  
My oil of preference is fractionated coconut oil.  Roll on your nose, checks, and under the nose.  Be careful not to get in the eyes  If you do get it in your eyes, DON'T PANIC and DON'T use water.  Water will intensify the essential oil, instead use a carrier oil around the eye to pull it out of the eye.  You may also want to apply to your wrists, and bottom of your feet.

* You can also use an empty essential oil bottle with an AromaGlide Roller Fitments.  If you use an empty essential oil bottle, be sure to adjust the recipe accordingly.  Which ever bottle you choose, be sure the roller attachment uses a metal ball instead of plastic.

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Meet Kim Diers

 
I first learned about and started using essential oils for health and wellness around 2009.  At that time, I used peppermint oil to support my digestive and muscle systems; and oregano oil to support my immune and respiratory systems.  When my first bottle of peppermint oil ran out I could not find the brand that I had been using, so I bought a different brand.  I noticed that it did not seem to have the same effect on me as before.  I wondered, "Is it the peppermint oil, or is it the brand?"

During this time, I started reading Facebook posts by a friend, a fellow Young Living Distributor, and grew to know the superior standardized quality of their oils through her, as well as the way they supported her health and that of her family.  September 2013, I was able to experience Young Living  essential oils (YLEO) for myself.  After looking, smelling, and even tasting them, I was hooked and signed up to be a member.

Upon getting my Premium Starter Kit, I immediately opened checked out the peppermint oil.  OH, what a difference!  What a revitalizing, and refreshing  smell.  I compared the smell to the other brands I had in the house.  The others smelled sweeter, more like food grade or like that had a sweetener added to them.  Nothing like the strong, pure smell of the Young Living Peppermint essential oil.

I soon discovered how easy it was to share my experiences with YLEOs with others and decided to become a distributor, signing up for YL's Essential Rewards autoship program  before my first was over.

I would like to help you discover YLEO for yourself, helping you on your essential oil journey.  It is the best decision you can make for the health and wellness of yourself and your family.

Kim

 

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