Cherished Vitality
Wellness Recipes for School
Congratulations on taking a step to helping your kids thrive this year in school!
Supporting your health is a great way to help yourself and your family stay healthy. This means less days missed at school and or work. On this page you will find two recipes that may help your family stay healthy throughout the school year,
Ingredients and supplies needed for these recipes that are not available at your local grocery store or health food store have a link to my favorite place to order. I have also included information on how you can save 24% or more on your essential oil purchase.
Don’t forget to click on the link in your conformation e-mail and add krdiers@usfamily.net
to your address book so that you do not miss future blogs and recipes from Cherished Vitality full of tips and recipes to help you support your most cherished commodity, your health and wellness.
to your address book so that you do not miss future blogs and recipes from Cherished Vitality full of tips and recipes to help you support your most cherished commodity, your health and wellness.
Here’s to a great year in School!
Super Wellness Roll-on
Staying well is an important ingredient in thriving at school. Missed days at school increases the pressure and struggle of an already struggling student.
Ingredients and Supplies:
Fractionated coconut oil, preferably organic
- Carefully add essential oils to bottle.
- Fill to just below the neck with coconut oil.
- Carefully put the roller-ball top on the bottle and securely snap it in place.
Double check to make sure it is in place before using. Shake or roll bottle in your hand before each use to make sure it is well blended. Roll a quick swipe on the bottom of feet before putting on your socks and shoes.
When you feel you may need some extra support this recipe may just be the answer, especially when you are in contact with lots of people or breathing stale air.
With the new school year starting, has your head also been itching with concern about your kids bringing unwanted guests’ home with them?
Hair Spritzer
To keep away unwanted guestsSpray this spritzer on hair in morning and maybe even again after school to help keep those unwanted guests away without using harsh chemicals.
Essential oils are very aromatic and have many beneficial aromatic qualities about them. Insects and pests are attracted by smell and they can also hate certain smells. This spritz is quick and easy to make and may save you embarrassment, time and money in the long run. The spray has a pleasant, herbal smell and is best sprayed on in the mornings before school on both the scalp and on the length of the hair as well.
Ingredients and Supplies:
8oz spray bottle- glass preferred, this is where I get mine
1 t Epsom salts
1 t Epsom salts
15 drops Tea Tree essential oil
10 drops Peppermint essential oil
10 drops Clove peppermint oil
Filtered or distilled water
- Add essential oils to Epsom salt. The Epsom salt acts as a binder, helping to keep the essential oil suspended in the water.
- Put the Epsom Salt mixture into the bottle and fill to the neck with the water.
- Now carefully screw on the lid tightly and shake the bottle to make sure the contents are well mixed. Shake before each use.
Tip: Place a small funnel into the neck of the bottle. Then pour a small amount of the water into the bottle causing the inside of the funnel to get wet. Place the Epsom salt in the wet funnel, allowing the salt to stick to the sides of the funnel. Now add the essential oils to the Epsom salt. When the rest of the water is poured into the bottle, the Epsom salt and the essential oils will go into the bottle with it.
Other helpful tips:
- Remind your children to never share combs, brushes, hair accessories, hats or clothes.
- Tie back long hair—braids, clips, and barrettes are all helpful
Not all oils are created equal. Find out why!
Complete Your Shopping List & Get 24% off Retail Pricing
Are you ready to protect the health and wellness of yourself and your family this school year. Click on the buttons below to learn more about the products mentioned in today's recipes, and get access to special members-only pricing!
When you become a Young Living member today you'll get exclusive deals and discount pricing.
Be sure to select the "Member" option at checkout--and be sure to use my member number: 1529622, if it doesn't automatically appear.
The Thieves product line is a favorite of many. It includes Thieves essential oil, as well as our popular Thieves Household Cleaner, Thieves Toothpaste and other great products.
There were many great essential oils mentioned in the recipes above. These oils are an awesome addition to you home, as they can be used in many different ways to support families health and wellness.
Get Thieves, Frankincense, Lemon, Peppermint, and Lavender at almost 50% off. This offer includes 6 other great essential oils, samples, and a diffuser!
Have Questions? Ask me!
Our health and wellness is our most cherished commodity. I use essential oils to support my wellness and would like the opportunity to show you how you can too. Click the button below to contact me.
Contact Me Information courtesy of Kim Diers
